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On My Morning Walk to Work
I had a long work day, followed by a Board meeting. One of the best aspects of my daily routine, given I am walking distance to work and volunteer commitments, is that I have the opportunity to enjoy things and appreciate the seasons just getting from one place to the next, no matter how full my day is otherwise .
Join Me for Free On-Line Practice Today (X-Mas Eve) and Next Thursday (New Year’s Eve)
Invitation to Gratitude and Inspiration
Free Streaming Yoga Christmas Eve (TODAY!) and New Year’s Eve
Nurture Your Gifts and Release What No Longer Serves
Time: 4:00-5:30pm
Date: Thursdays–December 24 and 31
Register at: https://www.suzannelynchwellness.com/holiday-yoga-classes
We’ll be signing on early if you just want to say hello.
Please feel free both to forward and to ask any questions.
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Taking Woodstock (and spanda)
Kashmir shaivism, using the term spanda, talks of the ultimate pulsation of life itself, all being a vibration, everything a play of opposites, a constant dance of concealment and revelation.
Yesterday I when I went to see Ang Lee’s Taking Woodstock, I thought about about what a dance of moments, desires, emotions, motivations, opportunities, and relationships made Woodstock the phenomenon it became.
I remembered when I was a teenager asking my mother why we had not gone; I had some idea that good family friends had made the trek from Long Island. She said it did not seem sensible to bring three girls under 10. I am sure that if we had gone, my memories would have been of being dirty, hungry, tired, wet, and overwhelmed. Instead, I grew up with the instant nostalgia of someone who was just a few years too young to make it up there on my own. In this contemplation, I marveled nearly as much at the play of spanda in my own life as in the world around me.




