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Christmas Afternoon Walk
The sky so beautifully dramatic it eclipses the Capitol dome.

A Secret Garden
I was at a meeting at another agency that was built in the years when civil service was a respected nd honored activity. The garden is clearly maintained, but I have never seen anyone in it, and wonder whether entrance by anyone other than maintenance is permitted. Does the solitary air of the garden make it feel more personal and sweet? Or does it seem isolated and less intriguing because of the absence of people?
I wonder whether people who are naturally drawn to meditate would be the ones who would answer yes to the first question and no to the second.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Quaker
Empty Promises
Best to make an effort than to hope or expect someone else to save us. The hero you never saw coming might not come, or not come soon enough, or be a false hero.

Belated Happy Birthday
When I took class tonight with Kate Miller at Willow Street, she reminded us that yesterday was the 13th anniversary of Anusara yoga’s officially being Anusara yoga. How delightful to celebrate with each other this yoga that invites us to play, to dance, to celebrate each other and ourselves.
Signs Around Town
We will all need as much compassion as possible–for others and ourselves–for the great amount of work ahead of there is to be any meaningful healing and sustainability.



