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“Do you have an umbrella?”
As I was headed out at lunch, a co-worker in another office whom I know only from the hallway, asked, “do you have an umbrella?”
“Yes, I do, how are you?” I replied, knowing that she was trying to be helpful. So many of us work in spaces without windows, it was not unreasonable for her to think I might not know it was raining.
Another woman who I did not know said, “I heard it might rain all weekend,” revealing herself as one who gets all knowledge of the weather from tv.
I thought, but did not say, “yes, there is that pesky hurricane coming.”
Peace and light, E — Posted with WordPress for BlackBerry.
Signs Around Town
Even in times of war and crisis. Perhaps even more so in such times.

- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Found Exhortation (and Happy 4th of July)
What could be more quintessentially American and also generally incompatible with authentic yoga teachings than the desire/exhortation to express one’s individuality? How can we really practice yoga and still honor this inbred privileging of the individual? Are there ways of melding principles of radical individuality with philosophies that say enlightenment is a surrender of that individuality that would serve to harmonize and expand rather than just provide fuel for inner conflict?
Your input most welcome.
Peace and light, E — Posted with WordPress for BlackBerry.
Self Healing
A few weeks ago, I began having symptoms of “trigger finger.” My reaction was to look up good exercises to counter it and then create a suitable exercise routine. I have done some of the exercises before, although it is the first time using them to address this particular condition of embodiment.
Of the suggested exercises, making a fist and then stretching the affected finger out by itself has been the most effective. This means that I am walking about the house sticking out the middle finger of my left hand.
While I am at it, I figured it couldn’t hurt if I imagined I was showing what I think of the patriarchy. Just saying.
Signs Around Town (Seasonal)
As I was noticing the decorations going up around the neighborhood about witches, ghosts, vampires, and ghouls, I found myself reflecting that as in the cultures that brought us Halloween, Indian folk tales are replete with stories of yogis who are practitioners of black magic. Even Patanjali, in his Yoga Sutras, warns that the practices (sadhana) must be for the purpose of uniting with spirit and not for attachment to the idea of developing supernatural powers.
Peace and light, E — Posted with WordPress for BlackBerry.




