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- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Bi-Locating
The texts speak of the siddhis–beings with great powers from the steady dedicated fire (tapas) of practice (sadhana).
One of these powers is bi-location — that of being able to be in two places at once. A friend and fellow practitioner once said to me that I shouldn’t want to be able to bi-locate. What that is called, she said, is schizophrenia.
The resting in two places at once that I think we do want, is always to be able to rest in the vast, peace-filled, and gracious space of meditation while we are fully going about the daily business of living.
Peace and light, E — Posted with WordPress for BlackBerry.
Savasana
Rising from post-morning meditation savasana. Have you been practicing?

Nourishment
I am deeply grateful that I can soothe myself with food. I made basil, garlic chive pesto last summer when the garden was at its height and froze some (before adding cheese). The sourdough starter needs to be used at least a couple of times a month. I made enough dough to have a personal pizza four or five times. Finally got the crust both crunchy and chewy.
I could mention that work is busy, I am continuing to refine and expand making reparations and seeking decency and justice, and I am participating in an on-line meditation retreat with an hour of practice at noon every day this week.





