Saturn, Jupiter, Crescent Moon, Satellite Dish
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Signs Around Town
I bumped into former neighbors on the street and one asked whether I was currently leading a regular, public yoga practice. I invited them to invite themselves over to my house to practice. This invitation goes to you, too.
It’s a good time to have practices to nourish us.
Signs Around Town
One of the aspects of mind-body centering and the yoga asana teaching I’ve gotten from that lineage, is that the first question you ask yourself is whether you are safe–usually a given if attending a yoga workshop.
If you’re not safe, then you should be addressing that and not going further towards some particular practice exploration. Everyone deserves to be safe enough to explore mind-body-spirit.
Reflection at the Reflecting Pool
I took a few moments in the middle of my work day to go outside to walk and then to sit quietly.
I found it rather tranquil to watch the gentle waves on the reflecting pool on the west side of the Capitol building.
The reflecting pool was then a better tool for inner reflection when it wasn’t reflecting an image of what is outside of and next to it–as glorious as it is when it is offering up a picture perfect reflection of the Capitol dome and its surroundings. Hmm.
Peace and light, E — Posted with WordPress for BlackBerry.
