Hrydaya?


Where in your body might you be carrying your fear? Your rage? Your grief?
Are you able to pause and soften and give some love and support to those places?
Be safe out there. And be loud when you can.
Today I worked efficiently, gave additional money in support of racial justice, signed comment letters and petitions, meditated, walked, shared calls to action on social media, picked beans, cherry tomatoes, and herbs in the garden, and made soba noodles in spicy peanut broth with herbs and green beans.


I don’t know whether
It’s just me or if everyone else
Encountering issues
Let me know
if this is happening
More beautiful than I imagined!
Truth small absolutely.
But despite it I delighted.
Good, I would say…
Because the Senate, like any group sharing an office building, would need a little love if the fire department is wanted.
Come to think of it, the Senate needs a little love all the time; I like this heart being here to call in loving energy. Those who are working to care for those most challenged in our society, to protect the environment, and to seek fairness and justice for all need support to keep serving. And with an influx of love, perhaps those digging their heels in for greed, power, corruption, and violence, might be influenced to make a shift.
Peace and light, E — Posted with WordPress for BlackBerry.
Somehow the selection seems very much yoga inside the Beltway.
