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I have had a more stressful than usual couple of weeks at the office. While I was walking into the office, I was thinking about how the more deadlines I needed to meet and the more difficult interchanges I had to bring to the most optimal resolution, the harder it was also to have energy to give to those who are in far greater need, though I seek ways to be of service.
When I saw the oversized half moon dwarfed by the cherry blossoms, it helped put things in perspective. Nothing I do immediately impacts life or death. A hard week does not mean much in my life as a whole, my tribulations are only so much play in the midst of the outrageous ground of all human being, human being is only one small part of life on this planet in this galaxy in this universe, and who knows how vast is the realm of consciousness. I smiled at the moon and the blossoms and thought of their beauty throughout the day.
Peace and light, E — Posted with WordPress for BlackBerry.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
Found Exhortation (and “Opening to Grace”)
I was contemplating today the Anusara yoga principle of “opening to grace,” one aspect of which I always understood to be seeking to pause and listen in and from a place of luminous spaciousness before acting or responding to what one does or encounters. Ideally, the intentional practice of yoga opens the possibility of doing all this simultaneously and immediately, but most of us need to reduce the speed at which we approach or take in things if we are to experience and engage the fullest and most nuanced relationship with the wild extraordinariness of what is in and around us.
If we move too quickly or push effortfully or immoderately past our limitations, we are at risk, as I have recently reminded myself in a rather clumsy way. When through our own actions or happenstance we are pushed past our healthy capacity, it is time to slow down, to pause, to reflect, to reinvite and reexplore the basics and seek a deeper level of understanding and capability if we are to expand our capacity to live with grace.
Peace and light, E — Posted with WordPress for BlackBerry.






