About Yesterday
We did have practice at William Penn House, but I fell asleep before posting. Here’s the front window of William Penn House. We’re going to work on a sign for the yoga.

We did have practice at William Penn House, but I fell asleep before posting. Here’s the front window of William Penn House. We’re going to work on a sign for the yoga.

Today is the 13th anniversary of Anusara yoga being officially named Anusara yoga. I am filled with love and gratitude for John Friend and all my friends and teachers who are sharing this extraordinary practice.
In thanks for the delighted and celebratory invitation to the practice, which for me is a hallmark of the Anusara offering, I share this quote:
“The more the yogi practices, the more visible everything becomes (yavad idam sarvam drstam).” Vedavyasa, quoted in David Gordon White, Sinister Yogis.
Peace and light, E — Posted with WordPress for BlackBerry.
Scheduled to arrive some time tomorrow is one of those impossible to forecast until it is happening because how fast the storm travels and a variance in its track of even 50-100 miles north or south, or east or west can make the difference between just a bit of rain, a lot of rain with a little snow, and a little rain with a lot of snow, or perhaps the dreaded wintry mix. What I would do for the garden would be different for the various scenarios. The best for continuing to thrive would be a 2-4 inches of snow that didn’t entirely melt when it hits 50F on Saturday and acts as a blanket when it is forecast to get below 20F. I harvested the tenderest of the greens and the last handfuls of unripe tomatoes (they need to be cooked and spiced–it’s way past the date they should have been able to grow). I left the hardier greens and the root vegetables. I will be watching for the true hard freeze right before which I will need to harvest everything. The extreme weather occurrence is not, however, the coming storm, but the fact that I still have this much growing without a cold frame in the middle of January.
turnips, arugula, grape tomatoes, chard, snowpea shoots, kale, roses, assorted lettuce, cilantro, carrots [not shown, but also growing: spinach, green garlic, mint, parsley]

It is ok to think you are the center of your own world as long as you remember and behave with the awareness that the world is filled with a collective of individual consciousnesses.
The yoga texts speak of a number of paths to enlightenment–the instant one (for those who have spent many previous lives on the path), the path of action, the path of knowledge, and the path of devotion. They are not completely separate. They intertwine and support each other. Individual practitioners do, though, tend to find themselves drawn more to the methods of one path than another. We have the greatest likelihood of staying and progressing on the path, if we do not fight with the practices, but go with what suits our nature.
That being said, it good also to challenge ourselves by trying practices that push our buttons. Those are the practices that truly give the opportunity to learn to be grounded, at peace, and centered in the face of frustration and discomfort.
Peace and light, E — Posted with WordPress for BlackBerry.