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Happy Coincidence (In the Practice Room at Wm Penn House)
In the room at William Penn House where I lead the community yoga class on Tuesday nights, a stained glass image of a rose hangs in the window.
I did not pick the location for the decor, and the decoration long preceded the regular yoga class.
The yoga class has now been held for a sufficient period of time, though, that it might start to appear that the reason for the image to be in the room is that “rose garden yoga” holds a practice there.
It’s a pleasant space and aways a great group of students. Do come join us when you can.
Peace and light, E — Posted with WordPress for BlackBerry.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening | Meditation | Quaker
Today I Was Overwhelmed With Grief
I practiced, including a Zoom class led by my friend Suzanne Lynch, I asked for help, I expressed appreciation to various friends and colleagues, I went out into the garden at lunchtime, made several more donations, and sat under the cat. And I re-centered enough to be able to persist.
I hope you all are finding your way in this. Let me know if you want to practice–on-line.1

Shiva the Dissolver (and rare hybrid orchid)
The other day, it was announced that following a controlled forest fire, a rare hybrid orchid that hasn’t been seen in the wild in Maryland for the past 70 years has emerged. This, I think, is such a wonderful example of the privileging of the destructive energy of of Shiva in the context of the triad of Brahma (creator), Vishnu (sustainer), and Shiva (destroyer).
Shiva in this context does not so much destroy for the sake of destroying, but is part of the inevitable and necessary part of life that strips away, dissolves, razes, eliminates, so that new life can emerge and be sustained.




