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Nourishment
I am deeply grateful that I can soothe myself with food. I made basil, garlic chive pesto last summer when the garden was at its height and froze some (before adding cheese). The sourdough starter needs to be used at least a couple of times a month. I made enough dough to have a personal pizza four or five times. Finally got the crust both crunchy and chewy.
I could mention that work is busy, I am continuing to refine and expand making reparations and seeking decency and justice, and I am participating in an on-line meditation retreat with an hour of practice at noon every day this week.

Social Distancing as a Spiritual Practice
This morning Maitri and I participated in Quaker silent worship with Friends Meeting of Washington via Zoom. I have friends offering for the first time, or expanding their offerings through various on-line platforms, of both meditation and asana practices.
For those of us able to do so, it is critical to stay home to slow contagion and alleviate burden on our already stressed by poor and inequitable policies health care system. It is also critical to reach out to elected officials and into our own means to help others be able to stay home and get any needed care.
What capacities for adaptability and generosity might we find in this situation?

On Reading Patanjali (to help get ready for work)
This morning my sit was full of lots of random thought waves. This was no doubt, in part, due to my having four meetings, a call, and a lunch scheduled. When I was finished, I went into the library, picked up the Christopher Isherwood/Swami Prabhavandananda version How to Know God and opened it randomly to see if it could help guide my thinking today. I opened to sutra I.40: “The mind of a yogi can concentrate upon any object of any size, from the atomic to the infinitely great.” My first thought was, “how nice.” My second thought was, “I need to look at another translation; that does not sound quite how I’ve read it elsewhere.”
I opened my trusted B.K.S. Iyengar, Light on the Yoga Sutra’s of Patanjali. The translation there is “Mastery of contemplation brings the power to extend from the finest particle to the greatest.”
These translations are not so different from each other. It was also most timely for me to read this classical sutra in connection with what I have been contemplating in the Pratyabijna Hrdyam.
I read the Isherwood translation as saying that as long as one concentrates as a yogi with full and loving attention, then all actions are in union (yoga). I understand the Iyengar translation to say that mastering yoga allows one to perceive in the most individual, differentiated being or object, the infinite universal. With that knowing, just as the Kashmir Shaivist teachings say, one is living liberated (jivanmukti).
However I read this thread of teaching, it is most relevant for how I live and what I must do today with the worldly commitments I have made. With the intention to stay present with yoga concentration and aims, I now head to my day of meetings.
The sanskrit is: “paramanu parammahattvantah asya vasikarah”
Blossoms Around Town (Jai Padma)
The lotuses are in bloom.



