Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Photos | Poetry
Found Exhortation
Stated another way: act only at speeds in which you can be fully mindful.
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- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Meditation
Found Exhortation
Far better to do the right thing from a selfish or petty intention than a destructive, wasteful, or cruel thing with the best of intentions.
Peace and light, E — Posted with WordPress for BlackBerry.
Great White Shark Pose?
Sometimes I contemplate the many names of yoga poses that are for animals and how and when that influences my asana practice.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Photos
A Commitment
When I enter into a contact improv jam, I make a commitment. I commit to paying attention with all of my being, to myself, to my partner or partners of the moment, to all the others in the room, and to a spatial, energetic, and creative attention to the dance itself and for the dancers as community and co-creators of the dance (and sometimes for the observers, too).
I think this is not unlike the commitment of the tantric yoga practitioner who ideally engages all of life with a simultaneous attention to the inner and the outer, to the dance between the self and all that to which ones self comes into relationship and to the dance of relationship.
Peace and light, E — Posted with WordPress for BlackBerry.
