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Dreaming of Rain, Actuality, and Viveka (yogic discrimination)
Last night I dreamed that it snowed a couple of inches and then turned to rain, which melted the snow. As happens more and more often with my dreams, I was conscious that I was dreaming and knew that the snow still fell madly outside. As I practice more and more over a long period of time, I am experiencing a growing ability to discriminate between dreaming and waking. Yoga talks about the principle of viveka, the ability to discriminate between the real and the unreal. Being able to distinguish among the four states of being (waking, dreaming, unconsciousness, and turiya — the fourth state) is part of this practice.
As I practice more, I have experienced that when waking, with this type of discrimination, I am more subtly able to discern the difference between empty wishes or anxieties (so as better to release them) and what are possibilities (so to be able to expand my boundaries and awareness). Cultivating such discrimination can bring greater personal peace by allowing for a combination of fuller acceptance and growth.
Although I was disappointed the snow did not turn to rain, I will do my best to enjoy it. I’m not going to be able to melt it anywhere but in my dreams.
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Great Gary Snyder Quote (and Sadhana)
My friend Dan just posted on his blog a great Gary Snyder quote on the need to do maintenance (of the self) in order to be most creative. The idea that we need to maintain our tools and toolbox, as it were, in order to be most creative, is exactly what we are taught about the tantric yoga sadhana — practice. With our yoga practice, diet, lifestyle, work, consumption, participation in community, we seek to live progressively more in alignment with the undulating fabric of space, time, and apparent world so that we have maximum well-being best to serve ourselves and others with delight. In our sadhana, we include both study and experience (experience includes meditation, asana, and pranayama). As both John Friend and Paul Muller-Ortega teach, we engage in the practices and studies to learn with ever expanding insight how to see and experience the highest first and live from that place. Living and practicing with such an intention is, I think, the maintenance done so we can live out all of our lives as a reverential and creative act.
Dan–I look forward to reading the sermon.
- Asana, Pranayama, and Yoga Practice | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening
State of the Garden
One perfect strawberry. With an abundance of garlic chives in the background.
Where are you placing your focus?

The News
The photos of the aftermath of the earthquake are horrific. I cannot really imagine what it must be like. I found myself today thinking about how it is that I trust that the images are real even though those who offer us “entertainment” give us similar pictures through the same media. How do we stay keenly open to truth and sympathy when our receipt of truth and fiction comes through the same channels? My heart goes out to all those suffering.
Peace and light, E — Posted with WordPress for BlackBerry.



