From the Perspective of the Gods
From the perspective
Of the gods and of science
One life is but ephemera,
However much loved.
Peace and light, E — Posted with WordPress for BlackBerry.
Similar Posts
Yoga Appropriate Office Attire (and freedom)
Unless you have to wear a uniform, there is probably a little flexibility in what you can wear to work (aren’t we lucky to live such a bountiful lifestyle that this is a dilemma). A tie might be required, etc, etc. You can always choose, at a minimum, to have clothes that fit properly and allow some freedom of movement.
My choice to be comfortable rather than “lawyerly” in my office attire except for special occasions possibly has impacted my career, but it is salutory for me on a day-to-day basis to wear clothing that is appropriate for the weather (when we dress inside for the weather outdoors, we need to use less energy for heating and cooling; wouldn’t it be great if we could get everyone to do this) and allows for freedom of movement (this includes shoes).
When I pick out my clothing, I want to be able comfortably take a full breath (think waistline), easily raise my arms overhead or interlace my hands behind my back (how do the shoulders, chest, and back fit), do uttanasana (coverage, waist line, tightness around the legs, back, and shoulders), and run for the bus (tightness of clothes and shape of shoes; forget heels). If you need to wear a jacket, there still is nothing stopping you from wearing a shirt underneath that allows for free movement nor having the jacket properly fit.
There are a lot of ways our choices can enhance freedom rather than constrain it. Choosing to wear comfortable clothing (which usually is better able to be cleaned at home than at the dry cleaners — helps the environment) and comfortable shoes (which helps avoid bone deformation and possible surgery — good for you; good for the environment), is just one of many.
Acting, Letting Go (and a possible reference for rose garden)
A co-worker of mine said today that he hated that everything we do gets criticized by someone. During part of the conversation, he also mentioned that once something written was made public and then questioned, an alternative meaning to the one meant (the alternative then necessitating clarification) often happens.
Writing, art, and other expressions do seem to have a life of their own. We need to do our best to be clear and then just go with the flow as what we say gets interpreted and passed on. An example, for me, was that until the change in administration, no one thought to ask me whether the name “rose garden” yoga had anything to do with Washington, DC. After the shift in January, a few people noticed how DC it could be and asked if my intent was to refer to the White House Rose Garden.
It was not my original intent to have that be one of the many things that came to mind when I chose the name, but I it works well enough if people think of the Rose Garden as one of the many possible referrents.
Not just freedom from
Paul Muller-Ortega, who is offering a meditation and philosophy workshop at Willow Street Yoga Center this weekend, says that sadhana (yoga practice, incuding meditation), doesn’t just give us “freedom from, but also freedom to.”
The “freedom from” is freedom from suffering. The freedom to” is freedom to move towards light and blissfulness.
When we first come to the yoga mat or meditation cushion, we are usually coming to discover the “freedom from” we have heard about — perhaps relief from aches and pains or disease, perhaps weight loss or improved body image, perhaps lowering anxiety or easing depression. We discover, when we start practicing, that even if we do not get “freedom from” exactly as hoped within a limited view, that discovery of the “freedom to” itself provides a “freedom from” by making that from which we seek freedom less prevailing as the focus of our being.
