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Resistance is Yoga Sadhana

March on Washington to Support the John Lewis Voting Rights Act, August 28, 2021 - Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
Going on An “Advance”
I am sitting at the airport getting ready to fly to Phoenix. At Sky Harbor International, I will join friends, and we will drive together to Sedona for a weekend of study, meditation and other practice, and companionship.
On the most recent study call, our teacher Paul Muller-Ortega said that we are not going on a retreat. We are not joining together to get away from things, to escape from our lives. Rather, we are taking an opportunity to deepen and expand our practice to live life more fully. Would it not be more accurate, then, Paul suggested, to think of it as going on an “advance” than on “retreat?”
Unsolicited Advice or Helpful Guidance
The other day I was visiting with a friend who finds themselves with sudden responsibilities that are complicated and challenging.
As is my general inclination, especially when talking with those who are around the age of children I might have had and who have asked for input in the past, I gave some suggestions for things to read and possible strategies for some aspects.
As the conversation continued, my friend mentioned the unnecessary quantity of unsolicited advice being offered. Oops, I thought, and checked to see if my suggestions had overstepped the mark.
They said what I offered was helpful and not like the advice that was troubling. I just offered techniques that might be helpful for navigating the circumstances more effectively. The unwelcome advice offered said what the outcome/choices should be.
I think about this fine balance and how that applies to sharing and leading practices.



