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Odenton, Maryland A Reason to Get Out of Bed
Today, when I was trying to burrow more deeply under the covers when invoked to wake by the usual sounds, I thought about the way young children or pets are eager to get out of bed and to get you out of bed, even if it is for nothing more than to say good morning or eat breakfast. The moment they open their eyes, the day looks promising. At what point does bed (even if we have had enough sleep) come to seem more desirable than getting up?
I am not particularly eager to go to work today — things are rather stressful at this juncture on my project. I do know, though, that sitting for meditation is always good. I also know that on the days I practice fully in the morning, my day is more enjoyable no matter what happens. Knowing that I have the time and space to practice if I wake timely is always a good reason to get out of bed and is what drew me out of the comfort of lying under the covers this morning.
Now that I am done with my practice, I can also enjoy what spectacular weather is on offer today. An added bonus.
Day After the Solstice
I used to note the first day of winter as a marker of the long, cold and dark season ahead. Now I mark the first day after the solstice as the an opening to the light. In only a few weeks, even though the weather will be wintry, the days will be noticeably longer. This time of year, I walk on the sunny side of street and choose the middle of the day to be outside, in contrast to summer, when I walk in the morning or late afternoon on the shady side of the street. When I went out at midday for a long walk, the light was almost blindingly bright. The blazing sun seemed that much more of a treasure for the cold blustering wind and the shortness of the day. That the light was so clear and vivid seemed an apt reminder that going through periods of cold and dark can clear us for newly illuminated paths if we are only open to the sources of illumination — inside and out.





