Found Exhortation
Appropriate only in certain circumstances.
Peace and light, E — Posted with WordPress for BlackBerry.
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Rainy Walk to Work
Once it was undeniable that I would be soaked from the knees down, I decided to revel in the symphony and smell of the much needed rain.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Lady Macbeth (and Bhavana)
The young woman sitting next to me on the train north from New York, who is impossibly tall and has lovely, strong features (i.e., is perfectly cast), is memorizing Lady Macbeth’s lines.
I had on my own lap print-outs of mantras that Paul Muller-Ortega has invited us to memorize as part of our continuing studies.
To enter the character of Lady Macbeth, one of the first steps is to memorize the lines, to know completely what she says and not just to hear it and appreciate it. Memorizing the lines is an essential part of the route to becoming Lady Macbeth.
Paul Muller-Ortega has suggested that the reason to memorize various mantras is not to acquire them, not to be able to demonstrate a superficial knowledge or skill, but to aid in the profound practice of
bhavana–deep contemplation at the heart level. It is not the fact of memorization, but the activity of memorizing. It is no accident that we call memorizing, “knowing by heart.” We seek to learn by heart to invite ourselves into the space of concentration that requires. It is a slow and difficult process for me. I persist, though, because of the deepening and expanding understanding it facilitates.I note for those yogis (and other readers) who might find the idea of learning mantras alien or uncomfortable or apparently at odds with your own religious beliefs or practices, that studying the mantras does not require or make one a Hindu. I think of it as an invitation to understand and embody the highest archetypes and principles they invoke and represent and compatible with my other observances.
Peace and light, E — Posted with WordPress for BlackBerry.
It Was That Kind of Day
I looked away from my colleague’s computer screen. Though I was still thinking about the topic at hand in the middle of a demanding day requiring much multitasking, there was still room. There was still room to stop and notice beauty in plain sight.
