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State of the (Container) Garden
Avoid food-borne diseases, limit fossil fuel consumption, save money, have the joy of getting in the dirt, learn to balance preparation and planning with going with the flow, and have tastier food.
Still have a lawn? Put a few container beds on it. Live in an apartment? Grow some herbs on a windowsill.

- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Photos
Hot Day (and aligning with it instead if fighting it)
It astonishes me how much time is spent complaining that it is hot. It is July, and I live south of the Mason-Dixon Line. Much of what gives rise to the complaints has to do with trying to dress in accordance with traditional office dress, being active according to some preconceived exercise routine, and wanting to eat heavy food from a diet based on habit rather than season.
Yes. It is hot, and being hot can be uncomfortable, especially if we try to fight it.
If we wear loose, light clothing, exercise less vigorously and only in the morning or after the heat of the day has waned, and eat lightly of the fruits of the season, then we can experience less discomfort. We also then can better open to the delights of the heat–stretchier muscles, a call to stillness, and chilled watermelon are a few things that make summer a joy for me.
Thoughts About Wearing a Sari
It is my understanding that unless I wear a sari, I will not be able to go into some of the places that are on the itinerary for the trip to India I will be joining. “Just think of it as playing dress-up,” suggested my sister when I told her the idea of wearing a sari perturbs me. It is not just feeling strange in foreign dress and having to expose that vulnerable fold of flesh at the waist (I have never even owned a bikini because of my discomfort in exposing my waist). What is unsettling me is that to witness what the men can witness while wearing comfortable clothing, the women must agree to wear confining, complicated, and cumbersome clothes. And the sari has come for centuries with the expectation that the woman demurely follows behind doing what she is told by the designated man.
Peace and light, E — Posted with WordPress for BlackBerry.










