Found Exhortation (this week’s DOL elevator poster)
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Meditation Instruction?
In which Maitri explains that I am supposed to be doing the pet the cat meditation, not the gently placing the attention on the breath meditation.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
Signs Around Town
The question every yoga teacher is asking when offering the teachings to students.
Peace and light, E — Posted with WordPress for BlackBerry.
Happy Holiday Holiday
Enjoy the day! Whatever your beliefs or practices or observances, may you share love and joy and peace.
Peace and light, E — Posted with WordPress for BlackBerry.
Shadow and Light
The unseasonably warm weather is worrisome. I can be anxious and be thinking of ways to adjust the garden to optimize the circumstances and simultaneously just enjoy the upsides—such as this morning’s outrageous sunrise.
Heh. I assume that’s the correct quote. I learned it worded slightly differently.