I woke this morning with an intense awareness of a friend who left his body several years ago. That he and others who are no longer physically present in my life are so very much a part of my present consciousness leads me to a fuller awareness of the dance of life and consciousness. Nataraja.
Here’s an aerial view of the back garden on the equinox after I spent several hours cleaning, deadheading, repotting, mulching, etc. As you can see, the moss is ecstatic from having had the weight of the snow on it for several weeks. Coming up in quantities almost enough to pick are lettuce, spinach, cilantro, parsley, chives, onions, lemon balm (always have too much of that — if you’re local let me know if you want some). The first rosebud emerged sometime between Friday and Sunday. It is hard to believe that just a month ago, I was blogging about indoor gardening — how to find delight even when snowed under (scroll to the bottom of the linked post to compare pictures of the same view).
As you can see from comparing the two photos, things were still growing under the snow or getting ready to do so. That is what practice is like for me. Sometimes I feel completely snowed under by an injury or rush jobs at work or personal circumstances beyond my control. I keep practicing, but I don’t have the time or energy for long practices or full weekend workshops, when it is easy to get to a place of delight. Other times, things are less pressured, and I feel brimming over with health. Then practice feels wildly effulgent. For my garden to offer its full potential (as is true with my practice), I need to spend lots of time and effort in it for the next several weeks. I know that if I do so, I will be blessed with fullness.
My friend and Willow Street colleague Natalie Miller taught a lovely class on Monday night, using sauca as her theme. She said that she had recently read a book that described the yamas as things we do to be better persons, but that the niyamas were precepts for our spiritual practice to lead us better on the path. In that sense, she suggested, sauca is about clarity or purity of intention.
What I love about contemplating and practicing with these concepts is that they are so pregnant with meaning; they have so much to offer wherever we are in our life and on our individual path of spirit exploration. The more we contemplate and visit and practice and discuss, the more we will discover both about the meaning of the concept and about ourselves.
Yesterday I celebrated the bounty of Thanksgiving with my friend Pat and her children, which was just delightful. The food was bounteous and delicious, but not to the point of groaning excess. While I was at the yoga fundraiser in Takoma Park, Pat and the children were cooking.
Jonathan, who is eight, made the cranberry sauce. Being the superb cook that she is, Pat said it’s just the recipe on the back of the bag (one bag cranberries, one cup sugar, one cup water, cook until the cranberries are split and liquid starts to gel), except that she replaced the water with apple juice, replaced the sugar with brown sugar and halved the amount, added currents (nice touch), and then put in orange rind, cinnamon, all spice, cloves, and powdered ginger. Only a true cook would think that is just the recipe on the back of the bag, but I know what she means. As long as the proportions are right you can vary anything to taste. The addition of the dried fruits and spices were just right for the latin-influenced cooking of the rest of the meal.
Rebecca made the mashed potatoes, which we had because she wanted them. They are amazing, they are miraculous, she claimed, mashed potatoes. All you do is mash them and then they are amazing. Ordinary potatoes completely transformed, just by mashing them. Rebecca also offered grace, giving thanks for “food, family, friends, and just for being alive.” Simply said from the heart; no more needed to be said.
I was sent home with the leftover vegetarian rice and peas, which Pat had specially prepared for me to honor my preference to eat vegetarian. As is traditional in her family, I brought home the leftovers with the understanding that when I returned the container, it would have within it a food offering in return.
Pat did cook a turkey as part of the meal. When we were cleaning up (I was carving the rest of the turkey to store for future meals), I asked Pat whether she would be making stock with the turkey bones, so I would know the best way of carving. She said she did not have time, so though I am mostly vegetarian, I took the bones to make stock. I had, then, the leftovers one would never have if you’ve long since stopped roasting birds, and Pat felt more content knowing that we would be using all of the bird that fed us.
Today, when I am home cleaning and cooking and enjoying a precious vacation day, I will make turkey stock. With the blessing of these particular leftovers, I can make what would be traditional to a Thanksgiving meal that I would have cooked: roast winter squash and stuffing (using the turkey stock, the remains of a loaf of bread I baked last week, dried mushroom, and celery). My delicious meal of stuffed roasted squash, will be enhanced by the lingering (not leftover) energy of the friends with whom I shared a delightful meal and the knowledge (that by minimizing what goes uneaten) that we are eating in a more sustainable manner) [yes, it’s all about balance; my vegan friends would no doubt be compelled to remind me that eating vegan would have been more sustainable].
Many thanks to Pat and her family for welcoming me and for sharing.
when I have too many different things to do that sitting for meditation and doing a little asana is most important. We always have 25-45 minutes. It is just a matter of understanding where they are and how we want to use them.
Having sat sweetly for 25 minutes, I am calm and relaxed as I get ready for work, take care of the garden (if only it would rain), wait for a meeting with a contractor, etcetera, etcetera.
I do not believe in using the benefits of practice to enable multitasking, but on the days when everything coalesces in a less than optimal way, I am grateful for the calm center it provides.
