Look Where You Are Going and All Around You Author: Elizabeth December 7, 2021 0 Comments Who knows what you might see if you look up. Meditation, Photos benefits of taking a break, lunch time walk, open sky meditation, open to beauty, rainbow, sundog, walking meditation
Urban Forest Bathing (Lunchtime Walk) Author: Elizabeth August 17, 2021 0 Comments Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Gardening, Meditation benefits of walking, forest bathing, lunch time break, lunch time walk, urban tree canopy, walking meditation
