Zoom Yoga Class
If the pose on offer does not work for you, do whatever ever poses will be most efficacious in the moment.
Maitri Getting Ready to Help Me Lead Saturday Morning Yoga Class
Send me a message if you want to join. Also, don’t yet have exact details, but I will be leading a free Zoom practice on Thanksgiving morning and hope to see some. Making a donation and sharing about it in… (READ MORE)