Zoom Yoga Class
If the pose on offer does not work for you, do whatever ever poses will be most efficacious in the moment.
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Maitri Getting Ready to Help Me Lead Saturday Morning Yoga Class
Send me a message if you want to join.
Also, don’t yet have exact details, but I will be leading a free Zoom practice on Thanksgiving morning and hope to see some. Making a donation and sharing about it in chat will be welcomed, but not required. Details to come.
