Tag Archive: Yoga Shala DC Shaw studio

A Sweet Morning of Yoga

Author: Elizabeth September 29, 2018 0 Comments

Today, before going to Georgetown to volunteer at the Lantern, I went to the morning session of the weekend workshop at Yoga Shala with Ross Rayburn. It was delightful to practice with people from the Anusara days, and to witness… (READ MORE)

Asana, Pranayama, and Yoga Practice

Lantern Bryn Mawr Bookshop, Ross Rayburn, Yoga Shala DC Shaw studio

A Weekend of Practice (Ways of Maintaining Focus for the Long Resistance)

Author: Elizabeth May 7, 2017 0 Comments

This was the first weekend in some time where I did not have any commitments. I knew I’d have to get some errands and correspondence done, but I’d thought it might be nice to find an asana class on Saturday… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family

compassion, Dharma Mittra, koruna, Patanjali's Yoga Sutras, yamas and niyamas, Yoga District, Yoga Shala DC Shaw studio