Reflections on the Healing Process
I wanted to share, because I found it so moving and because I have such profound respect for his teaching, the recent reflections from Todd Norian about the healing process.
Starting with the Foundation (and Samtosha)
Last night, at his workshop at Willow Street Yoga, Todd Norian discussed the niyama samtosha — contentment. “Perfect,” I thought, because I had been contemplating the practice of samtosha all day. When I had sat to meditate in the morning… (READ MORE)