Found Affirmation Author: Elizabeth June 20, 2017 0 Comments Just as it takes responding to grit and irritation for an oyster to make a pearl, so too the bliss of yoga comes only with effort (tapas) and steady practice (sadhana) in response to the challenges of embodiment. Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos sadhana, tapas, the world is your oyster