Tag Archive: Anusara philosophy

Intention, Discipline, and Freedom

Author: May 19, 2010 0 Comments

One of the primary themes at the Anusara certified teachers’ gathering this week with John Friend has been how discipline and technique serve our yoga. In keeping with the elemental Anusara principles of “attitude, alignment, and action” (iccha, jnana, kriya),… (READ MORE)

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Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

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Health Care Reform, Brick-Throwing, Death Threats (and Svatrantrya)

Author: March 26, 2010 0 Comments

One of the six fundamental aspects of being (sat) in the “Shiva-Shakti” tantra that is the foundation of Anusara yoga is svatantrya — freedom.  (The others are cit, ananda, spanda, purnatva, sri). Freedom in this sense is an ultimate freedom… (READ MORE)

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Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc)

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