“How I Got Into Yoga”
I enjoyed reading Amy Ippoliti’s blog entry on her first yoga class. My story is here (sorry, it takes two clicks), for those of you have not yet read it. What is your story? Does thinking about it help you… (READ MORE)
Afternoon Nap — Sometimes a Necessity (Like Savasana)
Sometimes, the best thing to do is nothing. The past few days have been very full. Last week was an intense week at work. I am enjoying having a house guest and deepening a new friendship. The workshop sessions on… (READ MORE)
Ripple Effects (and personal yoga)
Yesterday I looked at the continuing news about the crash. Among all the other stories, it seemed fairly unlikely that there would be metro service between Capitol Hill and Takoma Park by the weekend. This created a complication for me. … (READ MORE)