I just came back from a wonderful week in Santa Fe, studying therapeutics with John Friend. It was most wonderful to be among friends with a shared passion for nurturing and healing through yoga, all of whom are deeply committed… (READ MORE)
Viveka means discrimination. Being able to recognize the meaning of what we do and what are the potential consequences of our actions is an important aspect of our yoga practice and our lives. Living discriminately does not mean that we… (READ MORE)
Tonight I will teach my last class at CHY’s current space after having taught nearly every Wednesday night for 5 1/2 years. I am deeply grateful to Marianna, Leyla, and Julie for having pulled together the community and continued yoga… (READ MORE)
Welcome to Rose Garden Yoga’s website and blog, my place in the ether to share my thoughts on yoga, philosophy, and feeding mind, body, and spirit. Please sign up for my mailing list to stay up to date on my… (READ MORE)