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Gratitude
Sometimes at the top of the list of that for which I am grateful are the problems that I have. I fully appreciate my good fortune in only having problems I can handle in one way or another. Not every one is so blessed.
I was thinking this about “problems” and how to address them in the most graceful way as I read the Supreme Court’s decision. Heavy going reading, but absolutely fascinating from so many perspectives. Awe-inspiring in fact to think of the collective behavior and engagement of so many millions (yes millions by active involvement to greater or lesser degree or by apathy and inaction in this democracy of ours) of people that contributed to this writing. One aspect of it is how much of people tend to think, both individually and collectively, as life endlessly posing problems to be solved (I include myself in this) and not as offering opportunities to engage, shift, nurture, and grow. How we approach the Supreme Court’s decision collectively and individually will most certainly contribute to its impact.
Peace and light, E — Posted with WordPress for BlackBerry.
May News (Web Version of E-Newsletter)
Dear Friends,
What a glorious Spring we’re having! I’ve just returned from an expanding, nurturing, and deepening time of study in Sedona with meditation teacher Paul Muller-Ortega. Later in May, I will join fellow certified Anusara yoga teachers in North Carolina to be with John Friend. Making sure to continue to study and gather with fellow yogis provides ever increasing appreciation of the benefits of practice and enhanced delight for the community.
May Day (May 1) is the first day for my Spring Session classes at Willow Street: Level 2 @ 8:30 am and Gentle/Therapeutics @ noon. Both are in the Takoma Park studio. While session registration is optimal, you are always welcome to drop in, whether you want to rock out in level 2 or get some healing and nurturing energy in Gentle/Therapeutics.
The William Penn House class continues to have the special $12 offering for public interest workers (broadly inclusive), students, seniors, and those in-between gigs ($15 for those who can afford it). Come join this collegial group 6:30 pm every Tuesday evening. A portion of the proceeds goes to benefit the work of William Penn House.
Looking to strengthen your practice: join me for Standing Steady in the Light: A Standing Balance Workshop, Sat May 8, 2:30-5pm, Willow Street Yoga Center, Takoma Park, $35. Find a place of deeper steadiness and balance in your own light and worthiness. Learn how to use the Anusara principles to enhance your ability to stand or your own two feet or on just one foot at a time. After we playfully explore a progressively expansive array of standing poses, we’ll finish with a few upside-down restorative postures to let our legs and feet feel the bright light created by the practice. Whether you find standing poses a challenge or revel in the dance, this workshop will illuminate your practice. Everybody welcome. To register, please visit www.willowstreetyoga.com.
As always, please take the time to enjoy and comment on the blog and if you haven’t already done so, friend me on Facebook for the latest news, photos, and quotes.
Looking forward to seeing you soon.
Peace and light,Elizabeth
Summer Dinner for a Friend

Torte of garden greens, herbs, and garlic with spicy pesto; slow-cooked beans, cucumber and cherry tomato salad.
Pre-Krishna Das Dinner Menu for Friends
*Coconut-Red Lentil Dal
*Brown Basmati Rice with Cashews
*Roasted Winter Vegetables (Including turnips from the garden and brussel sprouts in honor of St. Patrick’s Day)
*Six Tastes Fresh Mango Chutney
*Avocado Raita
~
Butterscotch-Ginger CookiesPeace and light, E — Posted with WordPress for BlackBerry.
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Some years ago a yogi houseguest made this for herself in a very small slow cooker that she travels with. There were pears involved and it smelled great.
Yes, Jane. It would be wonderful with pears. A firm variety would be best and ones with tough skins should be peeled.