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Not just freedom from

Paul Muller-Ortega, who is offering a meditation and philosophy workshop at Willow Street Yoga Center this weekend, says that sadhana (yoga practice, incuding meditation), doesn’t just give us “freedom from, but also freedom to.”

The “freedom from” is freedom from suffering. The freedom to” is freedom to move towards light and blissfulness.

When we first come to the yoga mat or meditation cushion, we are usually coming to discover the “freedom from” we have heard about — perhaps relief from aches and pains or disease, perhaps weight loss or improved body image, perhaps lowering anxiety or easing depression. We discover, when we start practicing, that even if we do not get “freedom from” exactly as hoped within a limited view, that discovery of the “freedom to” itself provides a “freedom from” by making that from which we seek freedom less prevailing as the focus of our being.

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    When was the last time you noticed a “Hare Krishna?”

    Yesterday morning, before I read the article in the Washington Post I discussed in yesterday’s post, a memory of an acquaintance from Quaker youth camp entered my seated meditation.  I had not thought about C in at least 30 years.  He was a couple of years older than me, and all the parents were a buzz with talk and worry when C decided that instead of going to college, he wanted to give away his possessions, live in a community devoted to simple living, a vegetarian diet, daily worship, a like-minded community, and spreading what they believe is the word of God.   Nowadays, many of the people who are in my broad social network would have nothing but admiration for someone who lived by and practiced such tenets, including the daily chanting of the name of Krishna (or some other deity).  In the late 70s, the parents were deeply concerned:  “He is in a cult, he is brainwashed, we need to get him back.”  “Back to what?” I remember thinking at the time.

    I have not seen a member of ISKON (International Society for Krishna Consciousness) in years.  Why not?  Not because the “cult” has disbanded.  Rather, it has grown substantially and become part of the fabric of our global religious society.   Now, by virtue of its longstanding existence,  its members blend in with accepted norms of social and religious behavior.

    What makes a cult?  What makes a religion?  How do cults and religions foster, spread, or interfere with our own relationship to spirit and our recognition of spirit in others.  What is the difference between ritual and religion?  Ritual and spiritual belief and practice?

    ps Craig made a good point yesterday about being sensitive to the practicing Hindus when we take part in some of their practices, but not in the context of the Hindu religion.  He also noted a number of rituals that have morphed and shifted with changing religious groupings in society.  ISKON “took” something that was part of the Hindu religious practice and opened it to the masses (proselytizing with enthusiasm).  Is that not analogous to the development of any religious sect?  Think about the meaning of the word “protestant.”  When is an off-shoot of a religion a cult, a “legitimate” religious group, or an offense to the group from which it parted in terms of stated belief or practice?  Does it matter that some take offense?  What if offense is taking because of a disturbance of a status quo that diminishes and constrains large elements of society (such as women or people of certain classes)?  What about practicing a ritual to honor members of another religion — I am thinking, in this regard, of the recent example of the White House seder?

    pps. How is this relevant to our yoga practice in the United States?  Many of us listen to and practice our asana to the music of “chant.”  Krishna Das has a CD called “All One” that has nothing on it but variations of the maha mantra “Hare Krishna” that became so notorious when ISKON was just being known here.  What does it mean when we listen to such music, buy such music, share such music, chant these words?

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    Prakriti, Purusha, and the Three Gunas

    After the five mahabhutas (great elements), the five tanmatras (subtle elements), the five karmendriyas (organs of action), and the five jnanendriyas (organs of cognition or sensing), come the three antahkaranas (internal organs).  The antahkaranas are manas (mind), buddhih (intellect/intuition), and ahamkara (ego, sense of self as an individual).  These 23 tattvas describe the objective world and our place in it as manifest physical beings and as beings who sense and think about our place in the physical world.

    The next two tattvas are more in the subjective realm:  purusha (nature) and prakriti.  In the classical system, the 23 described above plus purusha and prakriti are the sum of the tattvas.  In that system, prakriti, is interpreted as “spirit.”  It is not the world spirit or the transcendent spirit, but more our individual spirit.  Nature is divided from spirit and all of the objective world and individual spirit are different from “Atman” or “Brahma” what is real.  In Kashmir Shaivism, there are another 11 tattvas — the six kanchukas (cloakings or coverings) and the five suddha tattvas (pure elements) that describe the relationship between the individualized, diverse, perceptible and perceiving realm, and the purely universal.

    Purusha (nature) is a name or way of looking at the 23 earlier described tattvas and prakriti describes the sense we have of there being something more that is unifying and universal among all that is manifest, but still from the perspective of our own individual perception.  When we look at nature (purusha) from a more universal perspective, we look at it from how it behaves generally, how it moves, and what moves it, as we look at the laws of nature of physics.  In yoga, nature is described from the perspective of the three gunastamas, rajas, and sattva.

    Tamas is dark, dormant, inert, and heavy. Rajas is fiery, energetic, and impassioned.  Sattva is pure, clear, and light.  From a classical perspective, tamas is a state we need to transcend to connect to spirit, rajas is the motivating energy that helps us move past tamas to a sattvic state.  From the tantric perspective that underlies the Anusara principles, we recognize that tamasic qualities are part of nature and we embrace it where it leads us to a place of balance.  At night, for example, it is better to be still and dark for optimal sleep.  In this latititude, gardens need a period of dormancy in winter to thrive.  When we are sick or exhausted, restorative postures may be more healing and balancing than would be power flow or even meditation.  When tamas is out of balance, though, we are sluggish and slothful.  We can be stuck in our ways — ways that are unhealthy for ourselves or the planet.  We then need to cultivate more rajas.  We use fire and passion to transform, to find new ideas, to shift our behavior, to find discipline.  If our bodies are weak or inflexible, rajas helps us activate our practice to build power.  The rains and warmth of spring make the garden grow.  From this perspective, being light and pure based on particular dietary and behavioral strictures is not necessarily the ideal.  Rather being sattvic is being in optimal balance; it is knowing ourselves well enough to know when darkness, earthiness, and stillness or light, activity, and “spiritual” practices best serve ourselves, other beings, and the earth.  Being sattvic is being clear enough in the multi-faceted relationship between the world around us and our own mind, body, and spirit that our sense of spirit in all things and ourselves is unsullied, and illuminated.

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    Nourishment

    I am deeply grateful that I can soothe myself with food. I made basil, garlic chive pesto last summer when the garden was at its height and froze some (before adding cheese). The sourdough starter needs to be used at least a couple of times a month. I made enough dough to have a personal pizza four or five times. Finally got the crust both crunchy and chewy.

    I could mention that work is busy, I am continuing to refine and expand making reparations and seeking decency and justice, and I am participating in an on-line meditation retreat with an hour of practice at noon every day this week.

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