Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Quaker
Signs Around Town
Fostering community and joy is also part of the resilient resistance.
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A Patch of Sunlight
This morning when I went for silent worship, I was in a seat that was in a delicious, warm patch of sunlight. Like a cat in such a spot, I was perfectly content to be still and completely happy. It is good, sometimes, to have stillness come easily, especially if it has been a challenge in recent days.
When my students ask me about starting a home practice, I suggest that they start with their favorite poses. If we start with what is challenging or what we like least or what we think we need to do because we think it will be good for us, it is easy to get frustrated or to find something else to do. Better to start with what is easeful and inviting and then work in the challenging aspects then not to practice at all.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
Books on My Trip to California
The two books I read while I was traveling to California (San Francisco for the delight of it and Lucerne Valley to study with Paul Muller-Ortega): Home of the Dancing Sivan, India in Mind.
The first I picked to bring because it was one on the bibliography Paul has given us to read that I had not yet read and was also something that I wanted to read in anticipation for my planned trip to to Chidambaram in December. By coincidence, while we were on this intensive, Paul showed us a video of a ceremony at Chidambaram, so I was glad to have read the book on the way there. The second, I picked up recently at the Bryn Mawr Lantern Bookshop, where I do regular volunteer work. India in Mind is an interesting collection–well-known Western voices writing about India, but collected by Pankaj Mishra, an Indian author who lives part of the time in London. Much in the collection I have read before, but the editing gives a very interesting perspective on how we in the West have related to and imagined India. More reading in preparation for my upcoming trip and for my continuing exploration of what has drawn me to the yoga over these many decades.
The five books I bought while in San Francisco (the first three from my every year or three pilgrimage to City Lights Bookstore; the last two from a used bookshop in Hayes Valley near Yoga Tree’s Hayes studio):
The Essential Tagore (a large and beautiful collection), Great Tales of Jewish Fantasy and the Occult (fantasy and magic from my ethnic heritage–why just concentrate on other cultures such as India?), White Hand Society (more on Allen Ginsberg and Timothy Leary, which ties in at a deep level to my Westerner’s understanding of Eastern mysticism); Wintering (I was captivated by Sylvia Plath in my teens and 20s; it looked like a nice book), The Violent Foam (wonderful and profoundly important poetry).
Sculptures Around Town (“Emancipation”)
Peace and light, E — Posted with WordPress for BlackBerry.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Devil in the Details (and jnanam bandaha)
The second sutra of the Siva Sutras is “jnanam bandhaha” (knowledge is bondage). In the context of the Siva Sutras, this tells us that getting caught in trying to acquire knowledge of the manifest world and all of its infinite minutiae can lead us away from a sense of connection to a universal spirit.
We have the phrase in the work place that the “devil is in the details” both because getting caught up in the details can take us away of accomplishing a desired result and because the details need to be worked out to realize the result, and the details (not the theory) are the hard part. At the societal level, for example, working out the details of a health care bill and how it will actually function seems to be preventing us, as a society, from offering health care to all. On our yoga mats, we need to understand the details of physical alignment so that the practice strengthens and optimizes our health, rather than taking us physically and energetically out of alignment, but we do not want concentration on the details to take us away from heart and spirit.
The “devil may be in the details” but we cannot stop the details from being part of our existence. As much as we need not to get so bogged down in the details that we have discord, distrust, unhappiness, and ineffectiveness, we also need to cultivate knowledge of the details. As beings embodied in space and time in the manifest world, we need to cultivate knowledge so that we can recognize when the details are not in optimal alignment, so that we have sufficient knowledge, strength, intuition, and subtlety to be able to shift the details so that they lead towards good for ourselves individually and collectively.
What a devilish conundrum.
