Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Found Exhortation
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On the Way Home
I witnessed and contemplated, as we drove though NY State and Pennsylvania the differences and similarities of strangers to whom I am bound by us both having given consent to the same social contract of governance.
Peace and light, E — Posted with WordPress for BlackBerry.
What to Say When
It appears from my long silence here (but not on other social media, where I am regularly posting photos), whatever I might have to say about yoga has been eclipsed by the fact that when I think to write about anything else, I think about calls for peace and justice and, and, and…
I say this then to those, like me, who are not struggling to have enough food and a safe place to sleep and have either never known or long forgotten what that is like, I use what I have learned from my practice of asana to keep my bones and muscles in alignment and I meditate to keep perspective. I make sure to be contributing in someway to share the safety and abundance I am privileged to enjoy, and I question myself regularly about whether I have the capability and capacity to do more.
And —a key teaching of yoga from my perspective— I let myself have hits of joy from encounters with beauty. Every day.
How are you holding up?
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Found Quotations (“For Remembrance”)
In recent months, I have listened to the stories of a number of close friends and co-workers as they navigate the difficult process of saying their good-byes to the tangible, physical embodiment of a loved one and participating in the loved one’s own good-bye.
I find myself filled with memories of those I still love though the loved one is no longer embodied in the physical form in which I met them. For me and for those with whom I share my memories, they live on as such and. in greater and lesser amounts, in how I think, respond, and act to this day and beyond.
Signs Around Town
Have you hugged (or otherwise taken care of or sent loving energy to) a tree today? Have you paused to appreciate the shade and delicious air trees provide you?
Peace and light, E — Posted with WordPress for BlackBerry.
