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Solstice Light
How luminous the
Low, long, afternoon light come
The winter solstice.

- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Quaker
Historic Anniversary and Yogic Discernment
January 6 is yet another day so historic it warrants reflection and impetus to action on every anniversary. (That might be resting, by the way, if you spend much of your temporal, energetic, and emotional resources in the efforts to make change and ward off evil.)
One of the yoga practices is exercising discrimination and acting with discernment (viveka) in response to changes in the world, the human collective, and ourselves. Discernment requires learning and admitting to the difficult truths and learning from experts and innovators.
Meditation, contemplation, reflection, and being present to oneself is all very nice, but without study and discriminative participation in the collective, it starts being more like spiritual bypassing than not.
What are your thoughts on this day? How does staying present to the reality of it make you feel? How are you balancing taking care of yourself and participating in shifting the narrative?
It seems somewhat fitting that DC has been crippled today by the first significant snow storm in quite some time.
Bearing Witness

Hunger Strike for to Defend Democracy at the US Capitol, January 13, 2022 I am not prepared to go on hunger strike—it would not be right for my health. I can bear witness, speak out, and donate. What might you be able to do?



