A Friendly Reminder
For health and ease in this embodiment, remember to massage your feet every day. Perhaps followed by some time with your legs up the wall.
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- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
A Pond in the Woods and Some Dogs (and Vimarsha)
I’ve been told that the tantric yoga masters said everything is the emanating light of consciousness with a capital “C” (prakasha) and through certain esoteric practices we can come to know ourselves as reflecting back on (vimarsha) this exquisite light. Then we can experience the sublimity of oneness.
Intentional stillness makes reflections easier to witness. And so we sit. And we can reorient our whole view of the world and recognize the emanating light reflected in the play of patterns from our individual and relational embodied dances. And sometimes a trio of dogs and a pond just make a great opportunity for a photo essay.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Gardening | Photos | Quaker
Signs of Perseverance
This morning, before going out to the United States Supreme Court and the Capitol to express my support for safe, legal, and accessible Abortion, I came upon a box turtle while helping to remove invasive shrub honeysuckle at Kingman Island.
