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Standing Poses with John Friend
If you are looking for a good way to practice and enhance your standing poses, please check out this video by John Friend. If the link doesn’t work for you, go to Yoga Journal on-line and go to their videos section.
I never cease to marvel at the wonders of technology. I never cease to be grateful for my teacher and the teachings. Don’t take anything for granted.
Signs and Symbols Around Town

US Capitol, August 3, 2021–Action in support of the Voting Rights Act




