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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
A Flash of Abhuta
I contemplate (practice bhavana on) the yoga principle abhuta (wonder) on a fairly consistent basis. When we can find wonder in sheer miraculous diversity of manifestation, we can enter a space of joy whence we can more likely respond in the highest.
This afternoon, perhaps because I have so recently gone on a practice intensive, I experienced a spontaneous uprising of delighted wonder on receiving an email that would otherwise cause me some consternation and annoyance. Instead, my first reaction was, “My goodness! Another one just like the others, but still new and different! Amazing how that happens. And now I will have to respond.”
I felt that way again as I joined the rush hour crowds on my way from work to go lead the restorative class at Takoma Park. (If you’re in town, drop-ins welcome. Thursdays at 8pm at Willow Street Takoma Park through the end of May).
Peace and light, E — Posted with WordPress for BlackBerry.
Too Busy Gardening
To write about gardening. I spent most of the weekend in the garden and there is still more to be done to get ready for the fullest experience of summer. I did get to the Sunday contact improv jam for a while (these azaleas are in the church yard outside of where we dance). Now I am off to an evening meeting–yearning to get back into the garden, but intending to enjoy connecting with my community.
Peace and light, E — Posted with WordPress for BlackBerry.







