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Found Exhortation?
When I was walking past this sign with a regular reader of my blog and stopped to take its picture, I said in response to the raised eyebrows, “found exhortation–triumph New York City.”
“It’s just the local Triumph dealership.”
“If one just read the sign, though,” without knowing of the brand, it surely could be read as an exhortation to New York City.”
What a perfect example of how hard it can be to understand each other through only language. That words can have so many ways of being construed shows how much empathy and compassion for ourselves and those with whom we are in communication we need to foster in order truly to listen and be heard.
Peace and light, E — Posted with WordPress for BlackBerry.
Beginner’s Mind
The other day I was doing a computer search on contact improv jams in the Bay Area to see if it was possible to fit one in during my upcoming vacation in San Francisco.
The website for one of the jams said for a class that preceded the weekly jam that beginners and advanced practitioners with a beginner’s mind were welcome. I loved that statement.
The idea of beginner’s mind is one that is mentioned often in the yoga world and was taught as an integral part of the principle of “opening to grace” in the Anusara system.
What I think is meant by practicing or bringing to the mat or to the dance a beginner’s mind is approaching each practice, every step, every pose, every aspect of alignment and technique with wonder, openness, and an ever-growing willingness to learn.
When we are new to a practice or a style, discovering our own capacity to express and experience the form is exciting, as is a growing mastery of body and mind in the language of the form.
Being advanced, though, is not just about physical or intellectual prowess. It is about developing a nuanced relationship between ourselves, the practices, and our fellow practitioners. Being freshly open to new insight and learning even from beginners helps us deepen our practice and experience ever greater enjoyment (bhoga).
Peace and light, E — Posted with WordPress for BlackBerry.
Sauca (Another Perspective)
My friend and Willow Street colleague Natalie Miller taught a lovely class on Monday night, using sauca as her theme. She said that she had recently read a book that described the yamas as things we do to be better persons, but that the niyamas were precepts for our spiritual practice to lead us better on the path. In that sense, she suggested, sauca is about clarity or purity of intention.
What I love about contemplating and practicing with these concepts is that they are so pregnant with meaning; they have so much to offer wherever we are in our life and on our individual path of spirit exploration. The more we contemplate and visit and practice and discuss, the more we will discover both about the meaning of the concept and about ourselves.





