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Morning Walk
After meditating and breakfast this morning and before meditating more, I took a walk along the short trail on the grounds. I saw several rabbits and some chipmunk/gerbil-like creatures, many different kinds of birds, and a small lizard. Though there were lots of holes on the path, I did not see any snakes, though we have been warned repeatedly to be careful of rattlesnakes, which abound here. To my disappointment, I did not see any members of the bobcat family that had showed themselves to some of the people who had arrived a day early.
Peace and light, E — Posted with WordPress for BlackBerry.
Yellow
Is it any wonder, yellow sings of cheer and abundance?

- Asana, Pranayama, and Yoga Practice | Community and Family | Gardening | Meditation | Photos | Poetry
In Which I Take My Own Advice
In the middle of another
11-hour work day, not
Counting the time to
commute, the commute
Being the round trip walk
From home during which I
have been practicing japa–
Maha mrtyunjaya mantra–
For dear spirits recently
No longer in this body.In between the work,
Between those walks,
I stopped. I stopped
and smelled the roses.
Thus refreshed by visual
Beauty and warm sun
And intoxicating scent,
I had the energy to begin
Again–to continue,
To work well.





