Signs Around Town (Time Sensitive)
Peace and light, E — Posted with WordPress for BlackBerry.
Blustery Winds, Prana, and Yoga Practices
The other day was very windy–steady winds of 20-25 miles per hour and gusts of up to 30-40 miles per hour. I needed to go to work, so I had no choice about which direction to walk. That direction was,… (READ MORE)
A Guest at William Penn House
When I arrived at the William Penn House to teach yoga tonight, there were a couple of suitcases in the room. I asked one of the interns to help me move them. A guest came to help as one of… (READ MORE)
Pradakshina?
The term pradakshina roughly means turning towards what is right, to move in alignment with nature. When I was in yoga teacher training, we were taught that to make sure that the practice was in accordance with nature, with the… (READ MORE)
Snow Shower
Peace and light, E — Posted with WordPress for BlackBerry.
Found Exhortation (Dysfunctional)
I don’t think anyone ever feels better for being told they ought to–whether emotionally or physically. To help someone else or our self to feel or get better, it is far more productive to offer well wishes or offer loving… (READ MORE)