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Found Exhortation (and Rasa Theory)
In the yoga theory of the rasas, very roughly, the same categories of emotions can either weigh us down or move us toward spirit, depending on intensity and the way we experience them. For example, grief and compassion are on the same continuum.
With that in mind, I ask what is the exhortation to “beware,” if we are mindful and not trapped by unnecessary fears, but a reminder that we will navigate life with less trouble if we consistently are aware.
Random Abstract
I took this photo earlier in the evening before failed attempts simultaneously to photograph the cat on my lap and the impeachment proceedings on streaming video. I think of all those working so hard and so bravely. For some time, I sat paying attention and also meditating–my personal variation on a Quaker practice of having someone present sit and hold all in the light while the business of the meeting is being conducted.
And I also made an extra donation.






