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State of the Garden
The rose is just starting to bloom, the pansies are thriving with the cool, wet weather. These would not have made it through the coming rains, and it is sweet to have some inside blossoms in these times (and I am grateful for such privilege).

- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Tapas
To reach liberation of spirit (moksha), according to various yoga teachings, takes a lot of effort (tapas).





