Either everyone–including yourself is guru–or noone is. Listen to your own inner wisdom (a little training and practice helps in that regard, at least in my own experience).
Peace and light, E — Posted with WordPress for BlackBerry.
After days of self-quarantine in anticipation of a visit to the dentist for regular care, it was good to be out and about for a bit.
My temperature was 95F on the thermometer used by the receptionist. It’s usually low relative to “normal,” but still.
I have been feeling a strong need for more time spent in vipariti karani (legs up the wall pose) to balance how much walking and working standing up I have been doing. If you don’t have a cat to provide weight and warmth, a hot water bottle can be a soothing extra.
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hmm– tell that one to PEPCO…