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Found Exhortation
Part of householder yoga, for me, is trying to be mindful of what and how much I consume. It may be a small thing in the grand scheme of things, but it is something I can do and the more of us who do it, the more influence we have.

Found Exhortation (Tantric?)
Some systems of yoga describe the body as consisting of five sheaths or koshas. The outermost sheath is the annamaya kosha, literally the food body. Food, here, is anything we ingest with the five senses. Including sights and sounds. The tantrikas think of themselves as rasikas–ones who taste the very essence of life, who through the practices refine their senses seeking to be able to discern the divine in all being. All sense perception becomes a fully creative, artistic endeavor.
Peace and light, E — Posted with WordPress for BlackBerry.





