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It Does Not Get Much Better (and Satcitananda)
The key concept of yoga–satcitananda can be elusive, like all abstract concepts in the yoga philosophy and in other philosophies or areas of study. We are given metaphors and analogies in the texts to help us recognize when, through our practice, we experience in our self the manifestation of what had just been theory (book knowledge).
It is hard to describe, for example, what it truly means to be fully present and aware in the moment and thus suffused with bliss
(satcitananda).There was a moment, standing in the hot sun, when I tasted a sun-warmed, perfectly ripe blueberry that I thought, this is a moment many of my students might imagine to be able to extrapolate the abstract concept of satcitananda.
Notice also the volunteer purslane at the base of the blueberry bush. Weeding and harvesting greens for salad and stir fry can be coextensive. Don’t poison or discard your purslane (or your dandelions). Pick it and eat it; purslane is a great plant source of omega fatty acids.
Peace and light, E — Posted with WordPress for BlackBerry.
Train Ride Home
It is hard to believe that having arrived home only two weeks ago from my trip to India that I have already gone on and returned home from another trip. As I looked out the train window at the landscape that still holds my interest though I have seen it hundreds of time, but yet is restful in its very familiarity, I thought about how strange and wondrous it would seem to one newly visiting from a place like Tamil Nadu, especially the rural areas.
Rainy Morning NYC
The pouring rain is an inconvenience on a play day when I am toting baggage, writing materials, and electronic devices. It is hard to remember, when surrounded by concrete, glass, steel, and macadam, how urgently we need the rain. I am hoping for the trees, the farmers, and all of us, that it is also raining back home in DC.
An incredibly comprehensive list of energy saving tips small and large
I was reading an article in the NY Times about what one can do to “green” a home that led me to this list. There is always something else to learn: unofficial list of energy saving tips.
FYI, PEPCO Energy Services does offer “green” and “wind” electricity. Not perfect, but better than regular PEPCO. I think there are some other alternatives in Maryland. I have not investigated recently in the District, but switched to the “green” electricity a number of years ago.











