Similar Posts
Accidental Down Time and Opportunity for Reimagining
I hope this finds you safe and healthy and my energy out to those of you in the midst of challenges of embodiment of whatever kind.
I had not meant to take as long as I did between posts. Much gratitude to the wonderful person who administers the site for a quick repair in a very busy time.
The need for a fix naturally leads to the question of whether to fix or change and how. It is time for a change. Keep your eye out for updates and have patience with progress.
I hope to have more time to write than about practicing the various aspects of yoga. I have been practicing much and am delving back into the philosophy from today’s perspective. Please let me know if you would be interested in particular topics. And if you want to see more photos, I’m on Facebook as myself and Rose Garden Yoga and on Instagram as rosegardenyoga1008.
Be Here Now (Var.)
Friendly reminder that living in the present moment includes being cognizant of the past and mindful of doing no harm or improving things for the future.

Intention
When I came out of my afternoon asana practice and meditation, I picked up the John Friend Teacher Training Manual to look up one of my favorite passages. In describing the “attitude” that brings us to our deepest practice, John Friend writes that there are two reasons to practice yoga: “1. Co-create in the art of life. 2. Realize and awaken to our divine nature.” John Friend, Anusara Yoga Teacher Training Manual (9th Ed., Anusara Press 2006). He explains that sometimes we come to our mat because we are happy and we want to celebrate. Other times, we are sad or confused and we want to remember our essentially divine, blissful nature. This particular teaching has continues to resonate for me. I find great comfort in it because it recognizes that we do forget; we will not always act perfectly. All life, though, is part of our practice, and we can keep trying to co-create and remember the light in all beings in our daily lifes just as we keep can coming to the mat.




