Vinyasa Krama? Author: Elizabeth November 4, 2022 0 Comments The movement from one moment to the next is always a transition. How then do we sequence most optimally? Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation sequencing, transition, Vinyasa krama
The Importance of Sequencing Author: Elizabeth October 24, 2009 1 Comment Art and Culture, Food for the Mind (Yoga Philosophy, etc) freedom plaza, sequencing
