I hate [insert name of pose or class of poses] (and the kleshas)
One of the aims of yoga, according to Patanjali’s classic eight-limbed path of yoga, is to be free from being torn between the pairs of opposites — pleasure and pain. We cannot be free if we are always grasping at… (READ MORE)
Tatah Dvandavah Anabhighatah (and “winners and losers”)
Patanjali’s Yoga Sutra II.48, tatah dvandaha anabhighataha is translated by B.K.S. Iyengar as “from then on [after the yogi through steady practice has absorbed him/herself in the practice of yoga), the sadhaka (practitioner) is undisturbed by dualities.” This sutra follows… (READ MORE)