Tag Archive: office yoga

Under My Desk at the Office

Author: Elizabeth July 25, 2011 0 Comments

There are three important things going on under my desk: (1) my feet are planted firmly on the floor with the inner edges of my feet parallel. This is the foundation of a good, comfortably upright posture where my low… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family

office yoga, work place yoga

Ganesha (Deity of the Marines?)

Author: Elizabeth June 17, 2009 0 Comments

A senior colleague and I spent several hours today working together on a very challenging aspect of a long-term project. When we were wrapping up for the day, I showed him a murti of Ganesha that another co-worker had brought… (READ MORE)

Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc)

Ganesha, office yoga, remover of obstacles, yoga and the workplace