Tag Archive: move from the core

Madya Vikashac Cittananda Labhah (and moving from the core)

Author: February 22, 2010 0 Comments

After my morning practice, while I was riding on the bus to Georgetown yesterday to volunteer at the Lantern, the sutra “madyama vikasha cittananda labah,” Pratyabijna Hrdayam, 17, started resonating in the forefront of my consciousness.  Swami Shantananda in The… (READ MORE)

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Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc)

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“Stabilize the Periphery; Move from the Core” (and blogging)

Author: February 21, 2010 3 Comments

For the past week, I have been contemplating, practicing with, and teaching the axiomatic sequenced alignment principle of Anusara yoga “stabilize the periphery; move from the core.”  It means exactly what it says.  We stabilize the outer edges of the… (READ MORE)

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Art and Culture, Asana, Pranayama, and Yoga Practice

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