Tag Archive: kidney loop

Thanksgiving Week Sequencing Gift (and Kidney Loop)

Author: Elizabeth November 24, 2009 0 Comments

My students this fall and those of you following the blog know that I have been teaching the basic Anusara physical principles of alignment in sequence as the focus of my weekly classes. I did not set out to do… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family

Anusara principles of alignment, kidney loop, yoga sequencing

Refinement (and the Anusara loops)

Author: Elizabeth August 9, 2009 0 Comments

One of the things that I love about a slow, therapeutic practice is the joy of delving into details. Seeking mastery and refinement of understanding can itself be exquisite, even when the subject matter is not of our choosing. Although… (READ MORE)

Asana, Pranayama, and Yoga Practice

Anusara alignment, kidney loop, loops, yoga refinement