Article about anusara yoga and aging

Congratulations and thanks for my friends and fellow Anusara yoga instructors, Kathy Carroll and Ellen Saltonstall for publishing, Effects of Anusara Yoga on Older Students From Their Perspective (Topics in Geriatric Rehabilitation • Volume 27, Number 2, 94–103 • Copyright © 2011 Wolters Kluwer Health | Lippincott Williams & Wilkins).  They are both great teachers and warm spirits.  Check out one of their classes when you have a chance.

A big thanks, too, for the regulars at the William Penn House class who graciously allowed themselves to be photographed.