Food for the Mind (Yoga Philosophy, etc)

Today, I go to work my one Sunday a month at the Lantern Bookshop.  I have been volunteering at the Lantern for over 15 years.  My volunteer work there is service, but it is not selfless.  The Lantern serves the… (READ MORE)

As I read the blogs and commentaries about the transition, I’ve been thinking a lot about John Friend’s exhortation that we should always start by looking for the good.  This is a very unsettling time — economic and environmental crisis,… (READ MORE)

Now the real work begins!  That is what President-Elect Obama, the headlines, the pundits, the commenters, all said, hardly pausing to savor “victory.”  Unlike 1992, no one is suggesting that it is now time to party like it’s 1999.  I… (READ MORE)

It’s no surprise:  I find myself more and more consumed by thought and activity regarding the state of the country and what I can do as a citizen (including voting) to make things better.  As I seek to stay engaged,… (READ MORE)

Each Willow Street session, I choose an overall philosophy topic or book to inform the themes for my classes.  I choose them based on something that I believe is relevant to what is going on in the world, something that… (READ MORE)

I just came back from a wonderful week in Santa Fe, studying therapeutics with John Friend.  It was most wonderful to be among friends with a shared passion for nurturing and healing through yoga, all of whom are deeply committed… (READ MORE)

Viveka means discrimination.  Being able to recognize the meaning of what we do and what are the potential consequences of our actions is an important aspect of our yoga practice and our lives.  Living discriminately does not mean that we… (READ MORE)